Important Notice
Dear Customer,
We will be away from Thursday the 25th of April until Tuesday the 30th April. Any orders placed after midday today, Wednesday the 24th, will not be packed until after we return. I do apologise for any inconvenience and delays.
Regards
Chris Parker
Valerian Root Extract 20:1 (Valeriana officinalis)
$13.45 – $87.45
Description
Note: 20:1 means it takes 20kg of roots to produce 1kg of extract.
These herbal extracts are ideal for adding to herbal teas, or other beverages, and can also be added to foods. When calculating the required amount, consider how much of the normal herb you would use, and divide that by at least 10 as these extracts are concentrated. The Valeriana officinalis extract is safe to consume, a typical dose for insomnia would be 300-600 mg before bed, or for anxiety 50-100mg three times a day. The maximum recommended would be 1200 mg per day.
Valerian is best known for its anti-inflammatory and analgesic properties. Native to Asia and Europe.Common medicinal uses include: aids in the treatment of high blood pressure, muscle relaxing, aids in treatment of insomina, pain-relieving, general heart tonic.
The root of this tall perennial flowering plant is dried and used as a calming agent and sleep aid. According to numerous studies, valerian, native to Europe and Asia, may help reduce the amount of time it takes a person to fall asleep and also help increase the duration and quality of sleep. Native to Europe and already used in ancient Greece, the root of the valerian plant is a well-known cure to treat tension induced insomnia, anxiety and nervousness. Because Valerian itself does not cause tiredness, it can also be used for concentration problems.
This herb has been used in folk medicine for centuries as a calming aid, muscle relaxant, and to promote deep sleep. Because lucid dreaming usually requires a heightened state of slumber, it has become a commonly reported side effect of valerian root.
Many also report that valerian greatly improves the ability to remember their dreams. Robert Monroe, a famed specialist in Out Of Body Experiences, once said “Most of us dream, and those who don’t simply are not remembering them.”
Imagine an herb that not only promotes deep states of sleep that are fertile ground for vivid dreams, but also boosts our ability to remember what happened the morning after. Valerian might be just that.
https://www.thesacredscience.com/3-wild-herbs-for-lucid-dreaming/
http://www.corrosion-doctors.org/Dreaming is Personal/Herbs.htm
Additional information
| Size | 10gms, 25gms, 50gms, 100gms, 250gms |
|---|
Important Notes: Information on the traditional uses and properties of herbs and essential oils are provided on this site for historical and educational purposes only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs or essential oils.
We supply all of the raw ingredients you need to make your own herbal teas, blends, incenses, etc. They are not packaged with instructions. By selling them in this simple format we can provide them to you at the best possible price. Please reference this page for any instructions. If in doubt, feel free to Contact Us.
